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create a more radiant life
Wellness begins within.
The way we think, feel, and care for ourselves shapes how we experience the world around us. True wellness is about looking at the whole picture: mind, body, spirit, and the everyday choices that bring us back into alignment.
Explore a more holistic approach to well-being, bringing together health, energy, and mindful living.
Hi, I'm Alyssa!
I'm a mom of three, Holistic Registered Nurse (RN), Board-Certified Health and Wellness Nurse Coach (HWNC-BC), and Reiki Master.
My own personal struggles with anxiety and panic attacks led me down a path of deeper healing and self-discovery, sparking a passion for understanding the connection between the mind, body, and spirit. What began as my own search for feeling better grew into a much deeper purpose: helping others discover what it means to truly feel well, from the inside out.
I believe healing is multidimensional. The way we feel physically is deeply connected to our inner world: our thoughts, emotions, energy, beliefs, and the way we move through life. When we begin to shift what's happening within, we create the foundation for change in the world around us.
Through Bel Sole Wellness, I bring together holistic health, wellness coaching, and energy work. My approach blends the practical with the intuitive, incorporating everyday wellness, natural living, mindfulness, self-awareness, and Reiki.
My passion is helping you reconnect with yourself, feel empowered in your own wellness, and create a life where you feel more balanced, vibrant, and connected.
bel sole means beautiful sun. It's rooted in the belief that true wellness begins within. The way we think, feel, and show up in the world is deeply connected to what's happening beneath the surface. When we shift what's happening within, reconnect with ourselves, and find greater alignment, we create the foundation to feel more vibrant, connected, and alive, allowing that inner light to radiate outward into every part of our lives.
book your free discovery call to learn more!
"Alyssa did an outstanding job helping my body and mind to relax through a healing reiki session. Her calming tone and peaceful manner allowed to relax and release toxic energy throughout my body and spirit. Alyssa was able to pin point exactly where energy levels were more out of balance and aid me in bringing a healthy flow to that particular area of my body. I would highly recommend her talent and exclusive knowledge to anyone who is looking to heal and balance out
their body and mind. I am looking forward to scheduling another session with her very soon!"
- Jessica M.
"It was truly a pleasure to work with Alyssa during a most peaceful, relaxing, and eye-opening session of reiki. I am grateful for her attention to detail and also for her ability to make me feel so comfortable in trying something new. It is a beautiful thing when you find someone who cares very deeply for the work that they do. This is exactly what Alyssa demonstrated during our time together. Her caring persona and positivity transported me to another place and she helped me to process a lot of the feelings that came up afterward too. Working with Alyssa felt like working with family, which was an additional bonus for me. If you haven’t tried reiki yet, I encourage you to step out of your comfort zone, you will not regret it! "
-Christa K.
